As the name suggests we believe Pilates-Works for all from elite athletes to performers, pre and post-natal women, those seeking injury rehabilitation and those seeking the perfect Pilates body!
Yoga Body offers a variety of yoga classes from Ashtanga to Iyengar, Hatha and Pregnancy and Post Natal Yoga and classes for Mums and Babies . We cater for all ages and abilities from beginners to advanced, for those seeking mind body connection to those looking for the ultimate workout.
Babies and Mums will have a range of classes for pre and post natal women and a range of classes for babies and toddlers. Classes include: Pre and post natal yoga and yoga for mums and babies, Baby Massage, Relax Kids and Sing and Sign
Excel provides a packaged week, day or half-day of activities, exercise and play, for children between 5 and 14 years. Excel's sports programme runs from 9am until 5pm, and offers supervision from 8am until 6pm for working parents, free of charge.